Pregnancy
Specialist movement and support
for the growing body
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Pregnancy Yoga
Yoga for Pregnancy is for all birthing people from 14 weeks until baby's arrival.
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Pregnancy Masterclasses
Learn and gain more in depth experience on one of our regular Master Classes - 2 hour workshops which focus specific themes
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1-2-1 instruction
Support your changing body with specialist movement, have private guidance bespoke to your needs.
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Pregnancy massage
Massage can help alleviate aches and pains and other common health problems associated with pregnancy, reduce stresses, prepare you for birth and simply feel good as you release endorphins as you relax.
Pregnancy massage
This unique massage is tailored to you and your pregnancy.
During this nurturing full body massage you will lie on one side and then the other - so nowhere is left out and we can target particular areas of discomfort - before sitting up to have your face, head and bump massaged. We can combine breath work, sound therapy or meditation.
We aim to fully support you during your pregnancy, adapting treatments to the individual to create the most relaxing and comfortable experience.
60 minutes £55
90 minutes £70
1-2-1 yoga tuition
Bespoke sessions can be for any stage of life, including pregnancy. They are tailored to your individual needs on any particular day. Structured instruction will help you find focus and progression in your Yoga practice.
Typical 1 hour sessions will include pranayama, asana, meditation, sound and nidra - and will include a plan to follow on your own.