Bespoke Wellness
Uniquely curated therapeutic sessions for your wellness & vitality
For individuals, Couples, Friends, Small Groups, Large Groups, Corporate
Make time in your life. Allow Naomi to guide you in curating a unique & bespoke combination of wellness therapies to bring the body in line with mind & emotions. Do you need to harmonise, invigorate, empower, cleanse or strengthen?
You will choose a massage/bodywork/yoga therapy session in addition to your relaxation session. This might include anything from Naomi’s skills of expertise: meditation & relaxation techniques, breathwork & pranayama; shamanism; sound therapy; yoga therapy - including mantra, mudra, affirmations, Nidra.
All sessions include a refreshment of rose tea or cacao and will be supported by flower remedies and any other guidance that arises. There will be time for contemplation and integration. You will leave feeling grounded with new skills to practice, help you move positively & joyfully forward.
The One to One Clinic
This generally includes
one massage or yoga session, followed by
a relaxation session bespoke to your needs: harmonise, invigorate, empower, cleanse or strengthen (or another intention you would like to work with).
2 hours - £100
2.5 hours - £120
The Couple Clinic
This generally includes
one massage each, followed by
a relaxation session together bespoke to your needs - combining relaxation, sound, breath & meditation
2 hours - £170
2.5 hours - £200
Wellness with friends
This generally includes
energy cleanse & clear (sage or rosemary, water, salt or agua de florida).
divine & set your intentions (oracle cards & intuition)
a bespoke relaxation session - combining relaxation, sound, breath & meditation
refreshment of rose tea or ceremonial cacao with nibbles
fire ceremony - leave the old, reinforce intentions
2.5 hours - £150 for 3 ppl in our therapy room
price varies with larger groups, so please get in touch!
Corporate & larger private Wellness Sessions & Sound Baths
Experience the benefits of relaxation & sound with larger groups, employees & work colleagues.
We have over 15 years experience in providing bespoke programmes of relaxation, tailored to specific & individual groups.
We are able to come to you for dedicated one-off sound meditations sessions or as part of regular or fuller programme of wellbeing sessions in the workplace. We can fit in with your wellbeing event at your own premises or organise a neutral location for you to come to.
Corporate Wellbeing might include:
Sound therapy - the perfect harmonising activity for your work place. As they rest together, they can activate their relaxation response effortlessly, simultaneously, with no words needed.
Breath work - Connecting to the breath is empowering and gives people skills trust in themselves, their skills and their decision making.
Meditation - not just sitting still & quiet. There are many to try including moving meditations, breath meditations, sound meditations, using the senses. We will help you find a way in - stilling the mind and offering great feelings of rest, relaxation & encouraging the body’s systems to function optimally.
Body movement - chair yoga, floor yoga, standing yoga. We can adapt different styles to suit the whole group so everyone gains benefit
Wellness sessions will boost creativity, harmony and help build relationships & trust and can support:
mental health
menopause/fertility/pregnancy/young families
relieving physical ‘desk work’ symptoms
stress relief
supporting men
We can also provide corporate massage sessions
chair massage
Indian Head Massage
self massage & small group tuition
Looking for our Gift Cards and Packages?
Packages
Choose between our yoga & massage combinations - for Pregnancy, Postpartum, Fertility & Wellness - offering you a discount when booked together.