Postpartum

Nurturing you and your baby through the
fourth trimester and beyond

  • Yoga with baby

    A lovely community class - a gentle introduction to Yoga for you and baby together.

  • Sacred Sounds with Baby

    Relax with your baby with the gentle sacred sounds & vibrational healing of various instruments - including tibetan bowls, chinese wind gong, gentle shamanic heartbeat drumming, rainstick, bells and chimes...

    An opportunity to rest and soothe the nervous system (yours and baby)!

  • Postpartum Yoga Therapy

    Online & in-person group classes and 1:1 instruction, to bring you back to your body postpartum.

  • Online Baby massage Course

    This is a beautifully nurturing first class for you and baby - suitable from birth!

  • Closing the bones

    This beautiful traditional Ecuadorian abdominal massage and ceremony, is given soon after birth to help heal, nurture and create a sense of profound space within.

  • New mama massage

    Treat yourself to a massage after the birth of your little one - you deserve it! 60 minutes of relaxation to ease out achey shoulders, neck and back. What a treat