Pregnancy Workshops

BABY BLESSINGS DAY

A day Yoga retreat for expectant mums to explore beneficial & suitable Yoga practices (from 20 weeks onward) to ease physically, mentally and emotionally into pregnancy and honour the soul growing within (more details to follow). This class will have some hypnosis weaved into the practices.

DAY TIMES DATE LOCATION INVESTMENT
Sunday 10am-3pm 11th September  The Tree Room £60 (£55 before 1st Aug)

 

TOTAL RELAXATION WORKSHOPS

Had a hard week? These 3 hours will revive an expectant mother in need of some serious TLC. You will be able to nurture yourself with a plethora of truly wonderful Yoga practices picked out to help you during pregnancy, birth and life with your baby with calm and grace.

We spend 2 hours cocooned with other pregnant women in a supportive and cosy environment whilst you allow yourself to simply relax, exploring more meditative Yoga practices, singing, sound and Yoga Nidra.

This workshop is suitable for ALL pregnant women whatever stage of your pregnancy. It is especially for women who need TLC, work too hard, care for others, are stressed out or simply worn out. Also suitable for those who just just fancy it.

HYPNO YOGA BIRTH WORKSHOP COMING SOON