Baby Massage courses

WEDNESDAYS 11th Jan – 30th March 11.30-12.15 Dedham Retreats £60 5 weeks

BABY MASSAGE & YOGA RECOVERY COURSE
This 5 week course is part Yoga and part Baby Massage. Over the 5 weeks we aim to nurture mum after the birth of baby, through Yoga practices – strengthen from the inside out whilst laying down the foundations for postnatal recovery. You will learn and practice simple Yoga techniques to keep you sane during testing times, re-energise if exhausted and strengthen weak pelvic floor/abdominal muscles. We will also benefit from and learn the foundations of Baby Massage as explained on this page.

BOOKING
To book or check availability please contact me.

1-2-1s
If you and your partner would like to learn how to massage your baby in the comfort of your own home, 1-2-1 Baby Massage courses can be a really special experience in the early days of parenthood and can be arranged to include a personal programme for postnatal recovery/nurture.

4 private sessions of approximately 60-75 minutes each =  £100
Speak to me directly to arrange a bespoke course to suit you.

BESPOKE COURSES
Learning how to massage your baby with a small group of friends can be great fun and also supportive. You could combine Baby Massage with a Postnatal recovery and Nurture programme – just call me to discuss your needs. Classes could take place either  in the comfort of your own home or a venue can be arranged for you and be as long or short as you wish.