Naomi Davies Pregnancy Yoga Colchester
About me
About me
I have been practising Yoga for over 15 years and have undertaken comprehensive training to become a Yoga teacher with the British Wheel of Yoga (BWY) - under Elaine Fletcher. The British Wheel is the internationally recognised, UK governing body for Yoga.
Prior to training to become a teacher I travelled around India for 6 months. Living and working in Auroville, Tamil Nadu for 2 months really opened my eyes to Yoga as a way of life and following this I spent 6 weeks at the Sivananda ashram in Kerala. Yoga became an intrinsic part of my life, sustaining body, mind and soul.
During the 3 years of BWY training, I had two children. I then decided to train specifically in Pregnancy Yoga (also BWY with Wendy Teasdill). The benefits that I experienced from practising Yoga at that time - of pregnancy, childbirth and and caring for young children - were so imense that I wanted to make Yoga available to other pregnant women in the Colchester area, to make it a more comfortable time.
I am an experienced Yoga teacher, not only teaching my own regular classes but at various gyms and health clubs in the colchester area.
I am currently undergoing training to teach Yoga to Children with 'Calm for Kids'. I am also interested in Yoga as a tool for maintaining mental health - WATCH THIS SPACE!
Website updated by Naomi Davies